A journey towards emotional wellness.
Stress, anxiety and depression cause physical symptoms that are not all in your head. Our care team diagnoses and treats underlying causes of mental health disorders to help you recover and build a toolkit that works for you.
You don’t have to navigate this alone.
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Involves learning and adopting strategies to cope with and reduce stress.
Possible sings and symptoms include headaches, muscle tension, fatigue, sleep disturbances, irritability, and changes in appetite.
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Characterized by excessive, uncontrollable worry about various aspects of life.
Possible signs and symptoms include restlessness, fatigue, muscle tension, difficulty concentrating, irritability, sleep disturbances and a pervasive sense of apprehension.
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Characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.
Possible signs and symptoms include changes in appetite, sleep disturbances, fatigue, feelings of worthlessness, difficulty concentrating and thoughts of death or suicide.
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A condition that can develop after experiencing or witnessing a traumatic event.
Possible signs and symptoms include intrusive memories, flashbacks, nightmares, insomnia, hypervigilance, emotional numbness, avoidance of reminders and changes in mood and cognition.
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PMDD is a severe form of premenstrual syndrome (PMS) characterized by intense mood swings, emotional symptoms, and physical discomfort that significantly interfere with daily life during the luteal phase of the menstrual cycle.
Possible signs and symptoms include severe irritability, mood swings, anxiety, depression, and feelings of hopelessness, bloating, breast tenderness and fatigue.
Never feel depleted.
Get personal.
We get to know you in-person or virtually to gain a better understanding of your symptoms and how we can help you feel better. We take an in-depth history and test for micronutrient deficiencies, toxicities, pathogens and hormone imbalances.
Get a plan.
Your care plan will include a food plan, lifestyle strategies and supplement and medication prescriptions to help you heal based on your unique needs. We focus on treating the root cause and treating you as a whole-person.
Get going.
Our care team provides ongoing support to help you stay on track. No need to go it alone; we’re in this together and can answer all the questions you have along the way.
How can you start your emotional wellness journey?
Our membership connects you with doctors who provide the compassionate health care and modern insights you deserve virtually or in-person.
Helpful articles on emotional wellness
This week on the blog we are talking about burnout. 😰