Healing Soup Recipes

We 100% believe in the healing qualities of soups. Especially those that are warming and filled with essential nutrients. Check out our roundup of healing soup recipes.

FoodMegan TantilloJanuary 31, 2021soup, soup recipe, postpartum nutrition, balancing hormones, balancing hormones postpartum, postpartum recipes, healing food, healing soup, homemade broth, broth recipe

What is the Best Diet for a Breastfeeding Mom?

Is my diet sufficient and healthy for my growing baby’s needs? Is my breast milk transferring all of the essential nutrients my baby needs? Are there any foods that have a negative effect on my little one’s health? Read this article on the best diet and nutrition for a breastfeeding mom.

Megan TantilloSeptember 19, 2020women's health, breastfeeding, lactation, diet, nutrition, lactation tips, lactation nutrition, breastfeeding diet, postpartum, postpartum nutrition Comments