The never-ending quest to find an effective, long-term weight loss solution has recently brought two popular peptides semaglutide and tirzepatide into the spotlight.
Read MoreWhile many assume weight gain is all about diet choices, functional medicine recognizes the complex relationship between your body, lifestyle, hormones, and weight.
Read MoreThere are several spices that have unique properties that lend themselves as a favorable alternative to ease dysmenorrhea.
Read More