Posts tagged gut health
Got Leaky Gut?

Leaky gut is a condition in which the lining of the intestines becomes inflamed and more porous than normal, allowing undigested food particles, toxins, and bacteria to pass into the bloodstream. This blog explores the basics of leaky gut, including its causes, symptoms, and treatments.

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4 Things You Might Not Know Are Damaging Your Gut and What To Do About It

One of the most common complaints among clients is IBS or irritable bowel syndrome. I’ve been there… constant bloating, sharp gas pain, constipation and diarrhea. I was diagnosed with IBS and methane dominant SIBO in nursing school, but it took me a while to get the help I needed. Eat more fiber and drink more water, my provider said. Try Miralax. I suffered without real solutions, and I know many of my clients did, too.

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