What Is the DUTCH Test and Why Is it Being Used in Functional Medicine?

Looking for a way to test your hormones? The DUTCH test has emerged as a valuable diagnostic tool that provides insights into your hormone balance and beyond.

HormonesSarah FasoloMarch 19, 2024hormone health, hormonal imbalance, DUTCH Test

5 Reasons To Consider Glutathione in Your Fertility Journey

Ever wonder how the body lays the groundwork for fertility? One key player in this intricate dance is glutathione.

HormonesSarah FasoloMarch 18, 2024fertility, preconception, family, glutathione, hormone health, hormones

Dr. Meg’s Story

With these diet and lifestyle changes, I felt like I cracked the secret code to health and became the passionate healthy friend selling protein shakes and sharing hormone hacks online.

CommunityMegan TantilloFebruary 25, 2024hormone health, acneComment

Hormone Imbalance Unveiled: Empowering Health with Functional Medicine Doctors

Chemical messengers are responsible for just about everything our body does. Whether there’s too much or too little of a hormone, the consequences can affect your physical and mental health in surprising ways. 

Hormones, Functional MedicineMegan TantilloJuly 24, 2023hormonal imbalance, hormones, hormone health

Gut-Hormone Connection

This week on the blog we are talking about burnout. 😰

Gut Health, HormonesMegan TantilloMarch 9, 2022gut health, hormones, estrogen dominance, hormone healthComment

The Basics of Managing PCOS: Nutrition and Digestion

If you’ve been diagnosed with PCOS, you’ve likely been frantically researching online how to best manage the condition.

Balance Hormones With Food

Approaching food without rigid rules is possible, even when healing your hormones is a priority. But first, I want to cover something very important.

Food, HormonesMegan TantilloMay 21, 2019hormone health, hormonal imbalance, balancing hormones, hormones, healthy food, foodComment

Nourish Your Hormones With Food

Hormone balance involves a multi-pronged collective effort among your gut, stress levels, brain, genetics, lifestyle choices, nutrition, and sleep habits. We may not be able to swap our DNA or completely rewire our brains but making small changes to what we’re putting into our bodies has profound effects on our unique hormonal rhythms.