Posts in Functional Medicine
Chronic Fatigue: Causes, Symptoms, and Effective Treatments Through Functional Medicine 

Chronic fatigue syndrome makes every day feel never-ending. We all know what one night of poor sleep feels like. However, imagine feeling perpetually exhausted even when you get over 8 hours of rest each night.  While traditional medicine takes a reductionist approach to CFS, functional medicine adopts a holistic perspective. 

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4 Things You Might Not Know Are Damaging Your Gut and What To Do About It

One of the most common complaints among clients is IBS or irritable bowel syndrome. I’ve been there… constant bloating, sharp gas pain, constipation and diarrhea. I was diagnosed with IBS and methane dominant SIBO in nursing school, but it took me a while to get the help I needed. Eat more fiber and drink more water, my provider said. Try Miralax. I suffered without real solutions, and I know many of my clients did, too.

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