There are several spices that have unique properties that lend themselves as a favorable alternative to ease dysmenorrhea.
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Acupuncture works to increase fertility by reducing stress, increasing blood flow to the reproductive organs and balancing the endocrine system.
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Post delivery is the single most drastic hormonal shift a women will experience in her lifetime.
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Imagine a world where a variety of birth control methods were free and accessible.
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The weeks following birth, commonly referred to as the “fourth trimester” mark a transformational period for you.
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“I just love getting my period,” said no woman ever! But ladies, unless you’re menopausal, pregnant, breastfeeding, post-surgery, or on hormonal contraception that suppresses your period, not having a period can be detrimental.
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It takes an incredible amount of resources to conceive, carry and deliver a baby.
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Rebounding contracts the muscles in the abdominal area, as well as other parts of the body, and moves the lymph fluid out into the blood system, and eventually into the kidneys, thereby removing toxins from the body.
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